Energy supplements are one of the fastest growing categories of dietary products, and it’s no wonder. Life is getting more hectic than ever and everyone wants that extra shot of energy.
Most energy supplements today are judged by how they compare to creatine. Anything that doesn’t deliver noticeable results on the scale and in the gym in a few weeks is often considered as a worthless supplement. But these days, several benefits of Carnitine nutrients for sport persons are getting a lot of attention. Carnitine is a natural substance - a metabolite, or product of metabolism - that occurs in all living cells. Carnitine is termed as a conditionally essential nutrient, as under certain conditions, its requirements may exceed the individual’s capacity to synthesize it. Carnitine mediates the transport of medium/long-chain fatty acids across mitochondrial membranes, facilitating their oxidation with subsequent production of energy.
Carnitine is a potent fat burner because it is responsible for the transport of fats into the cells to be used for energy in the body. By raising the level of muscle carnitine, you support the fat burning process, and because your body becomes more efficient at processing fuel, it will increase your energy levels. In addition, you will be able to lift more weight, complete more reps, or run faster and longer, but with more ease.
Most energy supplements today are judged by how they compare to creatine. Anything that doesn’t deliver noticeable results on the scale and in the gym in a few weeks is often considered as a worthless supplement. But these days, several benefits of Carnitine nutrients for sport persons are getting a lot of attention. Carnitine is a natural substance - a metabolite, or product of metabolism - that occurs in all living cells. Carnitine is termed as a conditionally essential nutrient, as under certain conditions, its requirements may exceed the individual’s capacity to synthesize it. Carnitine mediates the transport of medium/long-chain fatty acids across mitochondrial membranes, facilitating their oxidation with subsequent production of energy.
Carnitine is a potent fat burner because it is responsible for the transport of fats into the cells to be used for energy in the body. By raising the level of muscle carnitine, you support the fat burning process, and because your body becomes more efficient at processing fuel, it will increase your energy levels. In addition, you will be able to lift more weight, complete more reps, or run faster and longer, but with more ease.
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